The 5-Minute Weekly Check-In That Makes Coaching Decisions Easy

my exact Google Form check-in template to collect cleaner client data, spot issues faster, and save hours every week.

Instant access via email • Make a copy in under 60 seconds.
Built by Cody Endicott (Endless Evolution Fitness) — coaching since 2017
Get the Check-In Template

  • A complete weekly check-in question set you can use with any client

  • Cleaner data so you can make confident decisions (instead of guessing)

  • Prompts that increase client honesty and detail (catch issues earlier)

  • A faster workflow that saves time every week while improving coaching quality

  • A repeatable system you can scale as your roster grows

WHat You’ll Get

Why This works

Most coaches don’t have a check-in problem — they have a data problem. Clients send random updates, you chase missing info, and decisions get delayed.

This form fixes that by collecting the exact inputs you need each week so you can spot red flags early, identify what’s actually causing stalls, and adjust with clarity.

What’s included

  • Google Form check-in template (copy + paste)

  • Works for lifestyle, performance, and prep clients

  • Organized sections: training, nutrition, recovery, bio feedback, lifestyle

  • Coach-friendly layout that makes reviewing check-ins faster

Built By A Coach Who Uses This Daily ➝

I’m Cody Endicott, founder of Endless Evolution Fitness.

A big reason my clients progress (and stay consistent) is because my check-in process gives me the right info to make the right call—week after week.

Simplify Your Client Check-Ins

FAQ’s

  • Once you opt in, you’ll receive an email with instant access.
    Simply make a copy, customize it to match your workflow, and start using it right away. No complicated setup, no tech overwhelm — it’s designed to plug straight into your day.

  • Not at all.
    This system was built to support any coaching model — fitness, nutrition, lifestyle, mentorship, or hybrid programs. If you manage clients and need consistency, clarity, and follow-through, this will work for you.

  • Yes — that’s exactly what it’s built for.
    Whether you’re managing a handful of clients or scaling to dozens (or more), this setup helps you stay organized, reduce manual work, and keep nothing slipping through the cracks as you grow.

Stop guessing. Coach with confidence..

Get the Check-In Template